- 2 medium green peppers
- 1 cup cooked brown rice ( can use minute rice, but I use long grain )
- 6 to 8 oz Jennie o lean ground turkey breast or 1 cup pinto beans for meatless
- 1/2 cup frozen corn kernels
- 1/4 tsp salt
- 1/8 tsp pepper
- 1/8 tsp cumin
- dash of cayenne pepper
- 1 cup diced Italian tomatoes
Brown the ground turkey on medium heat. Season with the salt, pepper, cumin, and dash of cayenne pepper.
In a medium bowl, mix the ground turkey, corn, brown rice and tomatoes. stuff the mixture into the pepper and mound on top. Put in a small baking dish and add 1 cup of water to bottom of pan. Cover with foil and bake at 350 degrees for 1 hour. (Check for doneness by sticking with a fork)
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