Thomas has a great thin bagel that is only 110 calories. We use the everything bagel to get as much flavor as we can. How about the southwestern style eggbeaters? At 20 calories for 3 tblsps you could add a few more tblsps if you wanted, and the flavor is devine. Add a few strips of jennie o turkey bacon at 20 calories a piece and you just made a delicious fufilling and healthy alternative to breakfast. At between 200 and 250 calories per sandwich it cant be beat!
|southwestern style eggbeaters|
|thomas bagel thins|