Wednesday, March 21, 2012

BALSAMIC CHICKEN

I found this recipe in the cleaning eating magazine I receive monthly and had to share it. It a easy healthy recipe and a quickie to make if you have chicken breast you need to use.  The only thing my husband said we should change is to add mushrooms....We love them!  Sorry, I forgot to picture this great dish, we were just too hungry.

 
  • 1# boneless, skinless chicken breast, sliced 1/2 inch thick
  • 1 medium onion, sliced into rings
  • 1 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp dried thyme
  • 1/2 tsp sea salt

In a large non stick skillet heat oil on medium.  Add onions and saute 5 minutes.  Add chicken, vinegar, thyme and salt and cook, stirring often, for 8 minutes, until thickest piece of chicken is cooked threw and vinegar has caramelized on the chicken.  If there isn't enough of the juices in the pan add 1/4 cup chicken broth.  Once plated, drizzle with pan juices.  Good served with brown rice and a green salad.

1 comment:

  1. Love balsamic with chicken, and anything really! Thanks for sharing. And, i have a horrible habit of eating my food before remembering to take photos!

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